ZARA FLORA | Don’t Call It Ikebana

ZARA FLORA | Don’t Call It Ikebana

One thing that has come to save all of us is this great urge to get back to nature. Whether your current conditions are open to dine out with your pod or stuck at home with hours of Clubhouse/ Tik Tok, this push and pull of our social habits has led to a surging culture around plants and vegetation aka a major plant selling boom. A desire and affinity for a sense of being grounded amidst the endless isolation has come with an added side effect of grounding people and understanding the might of greenery. Central to QooA’s philosophy of slowing down while still indulging, writer Janelle Zara found her path with her latest creative endeavor ZARA FLORA a project which fuses her lush floral devotions with that of her extensive art/architechtural background.

For Zara, an accomplished writer whose critiques of art, culture, and architecture can be seen in T, WSJ, and Architectural Digest, early quarantine strolls through Hollywood’s Beachwood Canyon and roadtrips with her boyfriend to Lake Arrowhead and Big Sur informed her needs to delve into nature. This biophilic desire coupled with her artistic and architectural background has well informed her design aesthetic. We got to discuss this floral venture as well as learned why you mustn’t call Zara’s gravity defying designs ikebana.

 

How did you get into floral arrangements, I feel like I’ve known you for ages and had no idea that you were so naturey.

Oh yes and road trips with my boyfriend, I look at trees and see how I could make them out of flowers. A friend of mine introduced me to this flower shop where you pick your own flowers. When he gave a bouquet to his friend I saw how his face lit up, It was full of so many unusual flowers. Doing this I realized we’re exposed to such a limited variety. The kinds of flowers you see in the grocery story isn’t even the half of it, I like working with the weird stuff. The really unusual creatures.

 

Would you consider this work consider this going in with the Ikebana trend that is so diffinitive right now? How did you learn to compose your arrangements?

It’s not ikebana. That’s a real art form with rules. I’m just putting flowers in a pot. I taught myself on instagram, really. Not by copying other people but studying their mechanics. It took me a while to understand the way that flowers work. You need to build up an arrangement with different depths and levels. Working in 3D is a lot different from looking at pictures.

I know you began this as a hobby but at what point did this become a business?

My friends were all really jazzed and supportive of what I was doing. They were the ones who convinced me to start an instagram, and then the interest started to grow from there. I was surprised that anyone would ever want to pay me for what I was doing for fun. It was a pandemic hobby!

 

Why do you think the art world has embraced you so much?

They’re my friends, a lot of them. In real life I’m an art critic/journalist. But also I’m really designing for certain graphic qualities—motion, contrast, etc… After I make an arrangement, I spend a lot of time trying to get a photo that captures that.

I love the full dimensionality of the arrangements, has your career in art and architecture inform some of your designs?

I think about it a lot like architecture; it’s about structure and problem solving

It used to take me days to figure out a floral arrangement. Lately I’ve gotten a lot faster, It still takes over an hour

 

What are some of your favorite flowers?

I like to mix high/low; really high end statement flowers with your grocery story basics. I have a secret spot where I get secondhand vases, and it’s a gold mine. They feel like the way we treat people; we treat the most delicate flowers like they’re the most precious But I live for a big fluffy bunch of carnations.

Do you Use a lot of flowers with fragrance?

I use a lot of allium, which literally smells like onion, I almost feel bad sending them to people, but they look so damn good. Otherwise not really. I don’t use a lot of “flower” flowers.

 

If you were to personify the plants and flowers you use who are they?

Flowers are challenging. They’re a lot harder than you’d think. They each kind of do their own thing in their own way, and the longer I do this, the better I get to know their individual temperaments.

Tulips: so underrated!

Anthurium: easy crowd pleaser!

Roses: just getting into them now. I thought they were really traditional but they can do a lot.

ZARA FLORA | Don’t Call It Ikebana

Get to know the journalist who took on a quarantine hobby and launched a successful side gig in floral arrangements informed by architecture, art, and getting back to nature

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Kid Hastings | Movement and Selfcare

Kid Hastings | Movement and Selfcare

Serving up major Luca Guadagnino muse vibes, Kid Hastings aka Jake McEvoy, the budding indie pop prince took his jazz roots and infused it with a major dose of synthy gestures. Following his debut EP Golden, Kid Hastings offers up an impressive vision for pop which captures the stylings of dreamy bed sounds, with a sophisticated flair for jazz greats Thelonius Monk and Wes Montgomery, albeit for the Tik Tok era. Below he tell us just how much the dance fervor of the social media app he and his creative collaborator Ava Doorley took upon themselves to produce “Call Me Up.” 

Like most people, I haven’t really been able to shake the feeling that I’ve been trapped these last few months. In my art I’ve been wanting to do something to create a world where It would be appropriate and even necessary to express myself in an entirely different medium in addition to music – increasingly that medium has been movement and dance. In the “Call Me Up” video, ava and I wanted to create two entirely different characters that are both borne from parts of my identity and personality but are completely at odds with one another. The way these characters interacted with the world was mainly through their bodies ; through dancing, seduction, intimidation and even violence we wanted to tell a story of personal turmoil. It was a a challenge but ultimately euphoric to step into these characters that represent different parts of myself and tell their stories through movement.

 

In addition to this video, I’ve found such a great outlet in Tik Tok to explore dance, skits and other characters – sometimes they’re to complement my music but most of the time its just for fun. It’s been yet another world where I get to express myself through any medium I could think of. Self care wise, I think expanding my artistic outlets has been really good because it never allows me to feel stagnant in just one.

Regarding self care in general, I’ve been picking up new hobbies every few months or so and getting 100% into them until I can’t stand them anymore – right now its chess, a few months ago it was reading old sci fi books, and I have no idea what it’ll be next – but I’m excited to find it.”

ZARA FLORA | Don’t Call It Ikebana

Get to know the journalist who took on a quarantine hobby and launched a successful side gig in floral arrangements informed by architecture, art, and getting back to nature

Murmurs | Valentine’s Day S

The beloved DTLA art space and cafe offers up a gift for all the senses this Valentine’s Day

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Chess, Mon Amor | Amor Services

Chess, Mon Amor | Amor Services

Marcel Duchamp once said, “I am still a victim of chess. It has all the beauty of art — and much more. It cannot be commercialized. Chess is much purer than art in its social position.” Though one can disagree as to see how widely successful The Queen’s Gambit brought to an example of the ultimate in commercial successes, a surge of 273% on searching platforms within 10 days of the shows release can totally attest to the fact that chess has had a comeback as the it girl of gaming… Take that backgammon. Now that we are all up for a game that meets up with the stylized demands of our inside lives and the proposition to preserve our brains from the streaming wasteland, Amor Services have come to deliver, with their latest project CHESS, MON AMOR.

Abandoning the black and white traditions the board, this remix is envisioned in red and blue as a direct reference to current sociopolitical unrest and also raises the emotional stakes. Chess pieces by Alake Shilling (king), Tremaine Emory (queen), Bernhard Willhelm (bishop), Yves Tumor (knight) , Gaetano Pesce (rook) , Ser Serpas (pawn), Mandy Harris Williams (didactics) round out an ecclectic and brilliant crew of creatives. See more below.

King

Alake Shilling (b. 1993, Los Angeles, CA) is the creator of all things deep and magical – she is a painter and sculptor of creatures, in a gelatinous rainbow style in debt to Lisa Frank as much as Peter Saul, bearing carefully coded emotions and driving rich narratives about companionship, risk and reward. Shilling has exhibited at countless galleries and fairs worldwide and has an upcoming traveling exhibition with Jeffrey Deitch. For Chess, Mon Amor, Shilling has scaled one of her sought-after, infamous ladybug ceramics to the pocket-size of the King.

L’King, 2021, Glazed Ceramic, 3 ½ x 2 x 2 inches each

Queen

Tremaine Emory a.k.a Denim Tears (b. 1979, Atlanta, GA) has been releasing products featuring the iconography of Mother Mary since 2014. Regarding his designs he has said “I’m recontextualizing the black image across as many mediums as possible to get this story told…” Emory – a.k.a Denim Tears – is a creative luminary & legend in fashion, music, and culture producing radio shows, podcasts, and envisioning crossovers between contemporary art and creative outlets, Emory works as a leader of the cultural provocateur. Here, Emory has adapted his Mother Mary design as the Queen of the chess set.

L’ Queen, 2021, Casted resin and printed glass 4 ½ x 2 x 1 ½ inches each

Bishop

Trailblazer to all things tableau vivant and avant garde in modern day fashion, Bernhard Willhelm (b. 1972, Ulm, DE) is the entrusted Simon Cowell of fashion, the litmus test of significance, a light on the road ahead, the godfather of anything worthwhile in fashion today, in Chess, Mon Amor, he is our anointed bishop. Willhelm designed the Bishop based off of his classic pumpkin-head model made in collaboration with artist Geoffrey Lillemon, that has been used on some of his most sought-after garments.

L’ Bishop, 2021, Glazed thermoplastic polyurethane 4 x 1 ½ x 1 ¼ inches each

Knight

While all futures are unknown, we do know that 21st century experimental music would look a lot differently without musician and artist Yves Tumor (b. 1989, Knoxville, TN) Genre-bending Tumor is among the most interesting artists working today; with each new record, embodying a genre—its history, its texture, its tropes. Signed by Warped Records and written about countless times in publications like the NY Times, Pitchfork, the Guardian, Paper Mag and countless more. For Chess, Mon Amor, Tumor becomes embodied as the Knight itself, marking his first move into the fine art world.

L’Knight, 2021, Clay and human hair 4 x 1 ½ x 1 ¼ inches each

Rook

Guided by a constant drive towards innovation and experimentation, Gaetano Pesce (b. 1939, La Spezia, IT), architect, artist and designer, has created public and private projects in the United States, Europe, Latin America and Asia, in the fields of architecture, town planning, interior design, and industrial and exhibition design. In Pesce’s production, the borders between art, design and industry become irrelevant because art is also a product, it is the creative reply to the needs of the times we are living in.

Needless to say, Pesce one of the most iconic designers of the 20th and 21st centuries. Pioneer of all things important in design, Pesce has created a classic interpretation of the Rook, imbued with the radical energy of an innovative career spanning over five decades.

L’Rooks, 2021, Casted resin, 6 x 2 ½ x 1 ¼ inches each

Pawns

The pawn is represented by artist Ser Serpas (b. 1995, Los Angeles, CA). Primarily interested in death and legacy, her work is preoccupied with its own urgency in the face of fossilization. Precarious assemblages of disparate objects found in the street constitute her most well known series to date. Serpas has translated that practice into the form of the Pawn, which are archived parts of a discarded dollhouse left on the curb outside of AMOR’s office.

Serpas has had solo shows at the LUMA Foundation in Zurich and Ludlow 38 in New York. She took part in the 2020 Made in LA biennial at the Hammer Museum and the Huntington. She was featured in shows at the Pinault Collection, Punta Della Dogana, Venice and the Swiss Institute, New York.

L’ Pawn, 2021, Epoxy resin and found objects, 1 ½ x 1 ½ inches each

Board

The sides and compartments of the board are engraved with a commissioned text by artist and cultural theorist Mandy Harris Williams – aka idealblackfemale (b. 1988, New York, NY). Williams, having coined the popular term #brownupyourfeed and recently named as one of Cultured Magazines “Young Artists 2021,” stands as one of the most important voices in our contemporary moment. For Chess, Mon Amor, Williams created the poetic didactics for the board itself, exploring timeless concepts such a love, power and beauty.

L’Didactics, 2021, Engraved text on stainless steal

For Inquiries contact office@amorservices.com

ZARA FLORA | Don’t Call It Ikebana

Get to know the journalist who took on a quarantine hobby and launched a successful side gig in floral arrangements informed by architecture, art, and getting back to nature

Murmurs | Valentine’s Day S

The beloved DTLA art space and cafe offers up a gift for all the senses this Valentine’s Day

Animal Crackers | Space Talk

From 60s Rudi Gernreich and Peggy Moffitt with their mod swagger to 80s era postmodernism and post punk well filtered through MTV, Hollywood has had a rich culture of bold design, color, and experimentation. This torch is carried on with the retro futurist work of LA...

Old School Wednesday: Ice Cube – It Was a Good Day

Ice Cube ~ "It Was a Good Day" (L)Today's mood, courtesy of Ice Cube back in 1992.  Samples: The Isley Brothers ~ "Footsteps in the Dark" Such a great slow jam from the same guys that made "Shout" and other hits like "Twist and Shout" during their 7 decade...

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On the release of Kid Hastings AKA Jake McEvoy’s latest video for “Call Me Up”, The singer songwriter tells us about movement as self care

Chess, Mon Amor | Amor Services

The LA Based Amor Studio curates a gallery show on a Chess Board with Chess, Mon Amor, featuring Alake Shilling, Tremaine Emory, Bernhard Willhelm, Yves Tumor, Gaetano Pesce, Ser Serpas, and Mandy Harris Williams

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Dr. Dre ~ "Let Me Ride" (L) So on and so on, why don't you let me roll on?I remember back in the days when I used to have to get my stroll onDidn't nobody wanna speakNow everybody peepin' out they window when they hear me beatin' up the streetIs it Dre? Is it...

bläanks | Urbanized Cottagecore

Get to know the LA based interior knit brand merging tradition, craft and modern living

Old School Wednesday: 3rd Bass – Gas Face

3rd Bass ~ “Gas Face” (L)"A Gas Face can either be a smile or a smirk When appears, a monkey wrench to work one's clockwork Perkin his brim to the rim of my cup Don't tempt me, you're empty, so fill'er up! Is I'm talkin coffee or cocoa, is you loco? Cash or credit for...

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bläanks | Urbanized Cottagecore

bläanks | Urbanized Cottagecore

The time now to buckle down on our own terms is ever vital as we do shelter in and define our own version of “sweater weather”. As of late a merging of the tactile and nude has defined this new vision of comfort and lounge, nothing hits like the combo of heat tech synthetics and the tried and tested fluidity of a good knit. But must we not forget that our full looks of SSENSE sale items are getting to peak fatigue as a stroll or hike around the neighborhood is the new cruising ground for who is cute and the dictation of what’s hot.

Fortunately, LA based interior design company bläanks has broken through from the hospitality range to get the goods direct to consumers. With their highly textural knits and bold to subdued colors, the brand gives a slight nod to its Scandinavian roots as well as the embrace of Los Angeles’ rock n roll traditions. We spoke to Judy Pokonosky and Suss Cousins to discuss sustainability, the emotions of knits, and defining the current culture of comfort.

What is the story on how you met each other, your style and vision are a great shift from the usual knitting traditions?

We met in the apparel industry about 25 years ago and re-connected roughly 4 years ago and started bläanks.

We were inspired and saw a great opportunity in the Hospitality and A+D Space for amazing textured knits that we applied to throws and pillows. We feel our unique background and experience brought something different to this market.

I notice that you shot at the Arroyo Seco, what was the significance to shooting there and in general this type of urban adjacent nature?

Being a California and specifically a Los Angeles based company we are very inspired by the amazing nature and outdoor spaces that are in literally in our backyards!

We love the history of California-the energy and possibilities of expanded space that the west coast provides-Southern California loves it’s outdoor living spaces.

With the worlds condition, how do you see the work you have done in homewares and interior life being part of a greater discussion on the way things are shifting?

We pride ourselves as a company with sustainable product and practices. 

With a custom made to order in the USA machine washable yarn strategy we keep our carbon footprint light and provide unique product for each client and project with competitive pricing. Our research shows that no one was checking all these boxes in this market.

How did this new venture into DTC and the patchwork pattern come together?

We were really excited to offer something unique that we ourselves wanted to design-definitely knitted throws and pillows that were limited editions.

 

What trends do you see coming up in knitwear and how have you participated or feel like you are pushing the culture forward? 

We have had a great response to the unique textures and color combos that we have designed. Knits are very emotional, and our clients really love the feel and energy of knitted goods vs. the usual woven product in the market. We research and are inspired by history of stitches from all over the world -bringing new twists to them into the 21st century with a definite eye on marketplace trend.

How do you see the brand differentiating from other knit oriented interior companies?

We want to highlight we are a custom resource; this is very important as people really respond to ordering and having unique product made for them. Suss has written 7 books about technical knitting, giving bläanks an incredible advantage in developing amazing knitted pillows and throws.

For more information on bläanks

ZARA FLORA | Don’t Call It Ikebana

Get to know the journalist who took on a quarantine hobby and launched a successful side gig in floral arrangements informed by architecture, art, and getting back to nature

Murmurs | Valentine’s Day S

The beloved DTLA art space and cafe offers up a gift for all the senses this Valentine’s Day

Animal Crackers | Space Talk

From 60s Rudi Gernreich and Peggy Moffitt with their mod swagger to 80s era postmodernism and post punk well filtered through MTV, Hollywood has had a rich culture of bold design, color, and experimentation. This torch is carried on with the retro futurist work of LA...

Old School Wednesday: Ice Cube – It Was a Good Day

Ice Cube ~ "It Was a Good Day" (L)Today's mood, courtesy of Ice Cube back in 1992.  Samples: The Isley Brothers ~ "Footsteps in the Dark" Such a great slow jam from the same guys that made "Shout" and other hits like "Twist and Shout" during their 7 decade...

Kid Hastings | Movement and Selfcare

On the release of Kid Hastings AKA Jake McEvoy’s latest video for “Call Me Up”, The singer songwriter tells us about movement as self care

Chess, Mon Amor | Amor Services

The LA Based Amor Studio curates a gallery show on a Chess Board with Chess, Mon Amor, featuring Alake Shilling, Tremaine Emory, Bernhard Willhelm, Yves Tumor, Gaetano Pesce, Ser Serpas, and Mandy Harris Williams

Old School Wednesday: Dr Dre – Let Me Ride

Dr. Dre ~ "Let Me Ride" (L) So on and so on, why don't you let me roll on?I remember back in the days when I used to have to get my stroll onDidn't nobody wanna speakNow everybody peepin' out they window when they hear me beatin' up the streetIs it Dre? Is it...

bläanks | Urbanized Cottagecore

Get to know the LA based interior knit brand merging tradition, craft and modern living

Old School Wednesday: 3rd Bass – Gas Face

3rd Bass ~ “Gas Face” (L)"A Gas Face can either be a smile or a smirk When appears, a monkey wrench to work one's clockwork Perkin his brim to the rim of my cup Don't tempt me, you're empty, so fill'er up! Is I'm talkin coffee or cocoa, is you loco? Cash or credit for...

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New year? Time to hustle your 2021. With an all time high, let Angelina Dreem guide you into the fun, cool, and sexy world of Bitcoin.

Spiritual Tools | In Times of Transformation

Spiritual Tools | In Times of Transformation

Spiritual Tools for Times of Transformation. 

A conversation with Astara founder, Crystal Healer & Herbalist Mariah K Lyons and Energetic Healer & Herbalist Julie Hovsepian

2020!?! Why is transformation so important at this time?

M – This has been a year of old systems and structures crumbling to be rebuilt and restructured in a new way. It’s been a root chakra year so on a very foundational level we are re-creating from the ground up (immune system!) and it’s been a massive year of systems in play and structures crumbling in order to rebuild a new.

J – I led a full moon event November 2019 and just saw this was the theme for that month that I had read somewhere “It’s a Moon to remind us of why we chose to incarnate at this tumultuous time and all the support available to us as we undertake huge transformation” and it’s incredible how timely that still feels for us today, and this conversation. To me, it’s so important for us to take this energy that’s building and essentially shouting at us with the turbulence of this past year and use it as opportunities for growth and expansion.  It’s so easy to resist change and stay numb to what’s happening around us, but we all have a fire within us that’s being lit right now to speak up, to change what’s not serving us individually, and to work together globally to help really shift us forward collectively.

What does transformation mean to you?

M: Changing form from one thing into another – energy is never destroyed it’s simply transmuted into something different – alchemically changes into something new. When we are transforming into new versions of ourselves there are certain ways of being that change over to create the new. Energy is shifted and alchemically changed to create something new. Nature teaches us about transformation – Winter transforming into Spring, leaves falling and becoming compost in the soil, and regenerating itself back up. We also learn it from the cycles of the moon, and transforming into different forms of ourselves as energetic beings.

J: Physical and energetic shedding of the old to step into an elevated space of being. It takes a lot of courage and trust to allow transformation to take place. It’s about letting go of the (un)comfortable state we are currently at by really leaning into that trust to leap into the unknown – because of that feeling deep inside of us that whatever is on the other side is soooo worth it.  For some it’s one small step in a unfamiliar direction that calls you – and then one day you look back and realize you are miles away from where you started and so much happier, and for others it’s a swift deep leap and taking the time you need to acclimate to your new grounds. The best part is there is no wrong way to do it, it’s always going to be in divine timing so it’s just about using your intuition and awareness that a change is needed and coming and having the courage to fly.

When you think of the word transformation – what’s the visual you get for yourself?

M: Butterfly – literally changes shape from caterpillar form to completely different version of itself and transforms into something new.

J: There is a visual that I got in one of my meditations of this other worldly version of me flying above – confident, at peace and assured – and it’s what I quickly connect to when I feel like I need to step into something that challenges and scares me.

What’s biggest fear for most people when it comes to transformation?

M: Safety – our brains understand certain ways of being and doing things and when we transform into something different some of the safety structures that we have created by habits, thought forms, ways of relating to other people and self – those change and can be scary and uncomfortable. By nature the reptilian brain wants to create safety and structure based on things it knows and is comfortable with which it then equates to survival – this part of our brain is not comfortable in the unknown or in a new form because it doesn’t have any previous information to base off of and “keep you safe.”

J: Control is another big one and if there is anything that 2020 has shown us over and over again is that we aren’t in control. As humans, we have a hard time feeling like we don’t have control of our present and our future. There’s a huge gift in the practice of being aware of who/what we are trying to control in our lives, and for what we think our future needs to look like and trusting that what’s coming our way is to help us transform, get stronger, and continue to align us on our path.

Moonstone

Best advice/support for people navigating transformation?

M: Finding a space of grounding and connecting with self and earth helps to remind oneself that they are always at home within their body regardless of what’s changing in their lives, relationships and the world. Always at home in their body and deep connection with the earth.

Working with minerals/crystals/herbs to ground the body but work on a subtler energetic system of helping to support stabilization and harmonization within one energetic field.

J: Meditation is one of the biggest practices that we all have access to, that’s free and the more we do it, the more we are able to create space to allow clarity to come through during times of so much uncertainty. As we commit to a daily practice (of even just 3 mins to start), our bodies begin to feel safe and grounded and our intuition/inner compass strengthens tremendously.  We also have incredible herbs, available globally, that are here to help us during times transformation.

Mariah’s Crystal Recommends for Times of Transformation

Malachite – This crystal helps transmute grief, sadness and past traumas held in the heart and helps create open space for the new

Moonstone – This is the stone of new beginnings and helps us attune to energies of the lunar cycle, our own cycles of life and moving through transition and transformation into the next cycle

Herkimer Diamond – A crown chakra stone – very high frequency that helps us imagine and re- envision/visualize our new way of being so we can create that in our physical reality

Smoky Quartz – helps to keep one grounded in times of change and helps transmute and transform dense energies thought forms and ways of being into new expressions of being.

Julie’s Herbal Recommends for Times of Transformation*

(among many other scientific and energetic qualities for each herb listed, here are some highlights specific to this topic):

Ginger – this is one we should all have easy access to in dried or raw form – it’s grounding but really opening, brings more chi/energy to the body, helps with emotional stagnation – really moves energy in the body, opens the breath and the heart (and is also incredible for immune support and migraines) – this herb is great support for the solar plexus

Shisandra – this super herb is made for times of transformation –  an energizing adaptogen (helps your body adapt to stress), great for motivation and helping positive change take place in your life, anti-depressant, playful energy that helps build chi in your body, cleansing, helps with clearer communication and creative expression, great for helping the visionary – this herb is great support for the sacral chakra

Rhodiola – this is a very bitter herb that’s very stimulating and uplifting, also great anti-depressant, it moves a lot of energy, great for mental clarity and focus, great for helping us get unstuck, great for resilience during transformation – this herb is great support for the root chakra

Blue Lotus – very sacred herb that’s a great spiritual ally for transformation and rebirth, very euphoric, crown and 3rd eye opener and also a great heart tonic – this herb is great support for the crown chakra

*Herbs: Ideal to infuse/decoct the tea leaves or roots for at least 20 mins before consuming.

All are available as organic tinctures as well.
You can click here to check out some of Julie’s custom tincture blends:

Please contact Julie if you have any specific questions about these herbs and their usage and would like further herbal support – julie@inagoldenstate.com

Top to bottom: Ginger, Shisandra, Rhodiola, Blue Lotus, Julie’s Herbal Tinctures

More on Mariah K Lyons:

www.astara.com

IG: https://www.instagram.com/mariahklyons/

MARIAH’S BOOK: CRYSTAL HEALING FOR WOMEN

More on Julie Hovsepian:

www.inagoldenstate.com

IG: https://www.instagram.com/juliehov/

+More meditations, including a 9 min guided and 30 min guided meditations: https://www.inagoldenstate.com/downloads

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Gitte’s Kitchen | Magic Medicinal Mushroom Raw Chocolate

Gitte’s Kitchen | Magic Medicinal Mushroom Raw Chocolate

Hey guys welcome to Gitte’s Kitchen. I’m doing a special edition, Magic Medicinal Mushrooms Raw Chocolate dish for you. I have my very special mushrooms in the coffee grinder. We are going to use amazing ceremonial grade cacao. They are doing ceremonies all around the world with cacao now because it opens your heart, it’s amazing for iron zinc magnesium. Specially if you are vegan it immediately replenishes your brain. Coconut butter obviously the finest quality raw vegan, local honey (agave for vegan), amazing for allergies and other problems. Some cayenne one of the most amazing stimulants in the plant world. Turmeric it’s anti-inflammatory. Ginger so you can digest this in a very beautiful peaceful way.

Start by taking out some ceremonial grade superfood cacao. Use 3 huge tablespoon fulls. Then we are going to take our coconut butter. Use as much as the cacao, maybe a little bit more. Then we are going to take our bowl to the dehydrator.  Make sure it’s not above 118 degrees so it doesn’t kill any of the nutrients in the chocolate. Well let it sit in there for an hour and it will be melted and then we can add the other ingredients.

We are going to shred our turmeric and ginger together. When you are finish mixing the ginger and turmeric together, use the coffee grinder and make the mushroom powder. Mix the powder into the turmeric and ginger. I’m going to want to add some cayenne pepper for flavor. You can also add some sea salt to make it extra delicious. Make sure you mix it well.

Put all the ingredients in the bowl and blend it up smooth. Add some honey as a sweetener but a little goes a long way. After mixing the ingredients go ahead and fill a tray with the chocolate, push the chocolate down so it becomes smooth.

Now we filled up our chocolate in the tray, place it in the fridge for a couple of hours and it will be ready to be enjoyed.

Super cute. I put a few in a jar for some special friends.

My name is Gitte Thank you for watching!

Gitte Meldgaard is a Danish photographer and stylist based in LA.

Ingredients 

1 cup of Coconut Oil

1 cup of Cocao Powder

1 Tablespoon of Raw Honey (Agave for vegan)

A pinch Sea Salt 

1 nub of Ginger grated 

1 nub of Turmeric grated 

A pinch Cayenne Pepper

Magic Mushrooms (Your Choice)

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